What Are the Differences Between Running and Race Walking?
Race walking and running are two very popular Olympic sports with millions of practitioners around the world. In fact, we walk fast and run every day, even when we are...
3 Best Smart Running Shoes Money Can Buy in 2019
Running shoes are constantly changing. Runners always want something new and fresh, both in terms of looks and in terms of technology. Sports companies happily oblige and do their best...
A Brief History of Nike Air Shoes
Nike Air is a shoe with one of the longest and most interesting histories. It is both a classic and a modern shoe that keeps developing with time, which is...
These Are the Top 5 Most Significant Running Events in the World
There are hundreds of running events all over the globe where both professional athletes and recreational runners can test their skills. These running events can take place for various reasons....
Want to Take Up Running After Inactivity? Here’s What You Should Do First
Running seems to be an easy sport, right? Well, you couldn’t be more wrong. Although most of us can just start running all of a sudden, that is not really...
Using VR as a Treadmill — Is It Possible?
For decades, playing video games was only achievable by using joystick controllers or a keyboard and a mouse. Video games were displayed exclusively on screens, such as the screen of...
What Does a Diet of a Professional Marathon Runner Look Like?
Running a marathon or half-marathon requires a lot of devotion and persistence. Marathon runners must organize not only their work-out schedule but also their diet. In fact, food really affects...