Everything You Need To Know About The New York Marathon
I’ve discussed lots of topics pertaining to running: runners’ nutrition, drills, I’ve shared tips and tricks, heck I even wrote about running and sports betting (yes - it’s possible on...
Is jogging the same as running?
Jogging and running are two popular forms of physical activity that share some similarities while also having distinct differences. Both activities offer numerous physical and mental benefits, impact cardiovascular health,...
How Can Smartwatches Benefit People Who Like To Run?
The rise of technology has helped us in ways that we didn’t expect, at least not when we first got news of the internet. Very few people had internet access...
Fun Recreational Activities Anyone Can Participate In
We all like to have fun every once in a while. Doing so requires us to have our free time and to make use of it by doing some activities...
Running Video Games – A List of Games Runners Should Play
We all love video games to an extent. Some people hate them, but you cannot please everyone. For those who love video games, there is always something new to try,...
The Best Running Books that Every Runner Should Read
Some people prefer to get their education online, reading through various courses and listening to audio lectures, not to mention watching videos. A large part of learning, still, to this...
Workout Drills for Improving Your Running Form
Running is a wonderful sport, hobby, morning exercise, or activity in general, and should you ever decide to take up running, rest assured you have made a step in the...
Proper Running Form and How Much You Should Care About It
So, you are stuck behind the desk all day and you need some physical exercise to counterbalance all that sitting. You might think to yourself - “Well I will start...
Fitness & Technology: How Will Running Look Like in the Future
If you need a more logical explanation for why we should be running regularly, then you should know that it has many health benefits. Some of those benefits include boosting...
5 Fun Facts About Running You Didn’t Know
Running is one of the oldest physical activities. Ever since prehistoric times to the modern days, running has played an important role in our everyday lives. From professional runners to...